Where do I find the recipes?
You will get an email with your personalized meal plan which you will be able to access on your computer or phone.
How long does it take to get the Easy Paleo meal plan?
After you make the payment we will send your Easy Paleo meal plan to your given email address within 2 hours.
How long can I use the plan for?
You will have lifetime access to you Easy Paleo meal plan.
Can I change my meal plan?
No, we conduct the personalized plan only once, if you want a different or new plan you have to get in touch with us.
Doesn’t it have too many calories?
Do not worry about the calories as it is based on your body type, so it is better to stick to it. At the end of the day it is all about eating correctly rather than eating less.
What should I do if I have allergies?
If you have any allergies please contact us and we will make relevant changes to your meal plan.
What should I drink during the Easy Paleo?
Water is going to be your main choice of drink. You can also drink coffee and tea. You can not drink sugary drinks as they have too many carbohydrates.
How much weight will I lose?
You could expect to lose 1-4 lbs each week, but it is totally up to you. If you add exercise to your Paleo diet, it’s more likely you’ll achieve better results.
Is it safe to follow a Paleo diet?
Yes, it is. The basic idea is to avoid processed foods and focus instead on healthy, whole foods. Paleo-friendly foods include meat, fish, eggs, seeds, nuts, fruits and veggies, along with healthy fats and oils.
Can I drink alcohol on this diet?
If you're going to drink, do it with distilled liquors like vodka, brandy, rum, tequila, or whisky, or with a dry white wine.